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5 everyday habits

that secretly damage your hair

By Mane.Lobby — Published:Oct 6 2025

We all want hair that feels strong and looks healthy. But sometimes it’s the little things we do every day that quietly work against us. At M.L., we see it all the time — guests with gorgeous hair potential who just need a few small tweaks. Let’s talk about the habits that might be holding your hair back (and how to flip them).

1. Washing too often

Daily shampooing can strip away the natural oils your hair needs. Try skipping a day, or switch to a gentle, sulfate-free wash. Your strands will thank you.

2. Too much heat

Blow dryers, flat irons, curling wands — they get the job done, but at a cost. Use a heat protectant and give your hair a few “air-dry” days.

3. Super tight styles

That slick bun or high pony looks sharp, but worn too often it tugs at your roots. Looser styles give your scalp a breather.

4. Skipping trims

Waiting months between trims lets split ends run wild. Even a light dusting every couple of months keeps your hair fresh and strong.

5. Forgetting your scalp

Healthy hair starts at the root. A little scalp massage or exfoliation goes a long way for growth and shine.

These aren’t big changes — just small shifts that can transform how your hair looks and feels. And the best part? You don’t have to figure it out alone. Our Hair Wellness Professionals love helping guests build healthy routines that fit their lifestyle.

Ready to give your hair the care it deserves? Come see us at M.L. — we’ll get you on the right path.

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